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	<title>Springfield Racquet &#38; Fitness Center</title>
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	<link>http://springfieldracquetandfitness.com</link>
	<description>Premier Tennis  -  Fitness  -   Family Recreation Center</description>
	<lastBuildDate>Fri, 24 May 2013 14:25:21 +0000</lastBuildDate>
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		<title>Springfield Pool Memberships Include Indoor Facility Use = VALUE</title>
		<link>http://springfieldracquetandfitness.com/springfield-pool-memberships-include-indoor-facility-use-value/</link>
		<comments>http://springfieldracquetandfitness.com/springfield-pool-memberships-include-indoor-facility-use-value/#comments</comments>
		<pubDate>Fri, 24 May 2013 14:25:21 +0000</pubDate>
		<dc:creator>SRFC</dc:creator>
				<category><![CDATA[SR&FC Blog]]></category>

		<guid isPermaLink="false">http://springfieldracquetandfitness.com/?p=3153</guid>
		<description><![CDATA[Springfield, IL &#8211; Summer Pool Memberships at Springfield Racquet and Fitness Center offer a Private Setting at three Heated Outdoor Pools with 3 Water Slides for ultimate family FUN.  Also, pool members have access to indoor private club facilities including cardio and weight rooms, group exercise and aerobics classes, racquetball courts, sports gymnasium with basketball, [...]]]></description>
				<content:encoded><![CDATA[<p>Springfield, IL &#8211; Summer Pool Memberships at Springfield Racquet and Fitness Center offer a Private Setting at three Heated Outdoor Pools with 3 Water Slides for ultimate family FUN.  Also, pool members have access to indoor private club facilities including cardio and weight rooms, group exercise and aerobics classes, racquetball courts, sports gymnasium with basketball, badminton and volleyball, rockwall and premier air conditioned tennis courts.  So, no matter the weather &#8211; members can stay active indoors and outside at Springfield Racquet and Fitness Center.</p>
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		<title>Memorial Day Holiday Hours at Springfield Racquet &amp; Fitness Center</title>
		<link>http://springfieldracquetandfitness.com/memorial-day-holiday-hours-at-springfield-racquet-fitness-center/</link>
		<comments>http://springfieldracquetandfitness.com/memorial-day-holiday-hours-at-springfield-racquet-fitness-center/#comments</comments>
		<pubDate>Fri, 24 May 2013 00:31:39 +0000</pubDate>
		<dc:creator>SRFC</dc:creator>
				<category><![CDATA[SR&FC Blog]]></category>

		<guid isPermaLink="false">http://springfieldracquetandfitness.com/?p=3144</guid>
		<description><![CDATA[Sangamon County, IL &#8211; Indoor Club Hours for Monday, May 27th are 7am &#8211; 2pm, and the Outdoor Pool will be open 11am &#8211; 7pm, weather permitting.  Group Fitness Classes will not be held on Memorial Day.]]></description>
				<content:encoded><![CDATA[<p>Sangamon County, IL &#8211; Indoor Club Hours for Monday, May 27th are 7am &#8211; 2pm, and the Outdoor Pool will be open 11am &#8211; 7pm, weather permitting.  Group Fitness Classes will not be held on Memorial Day.</p>
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		<title>Springfield Racquet Club POOLS slated to Open this Weekend &#8211; May 26th</title>
		<link>http://springfieldracquetandfitness.com/springfield-racquet-club-pools-slated-to-open-this-weekend-may-26th/</link>
		<comments>http://springfieldracquetandfitness.com/springfield-racquet-club-pools-slated-to-open-this-weekend-may-26th/#comments</comments>
		<pubDate>Thu, 23 May 2013 00:31:22 +0000</pubDate>
		<dc:creator>SRFC</dc:creator>
				<category><![CDATA[SR&FC Blog]]></category>

		<guid isPermaLink="false">http://springfieldracquetandfitness.com/?p=3142</guid>
		<description><![CDATA[Springfield, IL &#8211; Weather Permitting, the outdoor pools at Springfield Racquet &#38; Fitness Center are slated to open this Saturday, May 26th with hours of 11am &#8211; 7pm for Saturday, Sunday and Monday, Memorial Day.  However, threats of a cold front may delay the Saturday opening if the temperature does not hit 72 degrees. The [...]]]></description>
				<content:encoded><![CDATA[<p>Springfield, IL &#8211; Weather Permitting, the outdoor pools at Springfield Racquet &amp; Fitness Center are slated to open this Saturday, May 26th with hours of 11am &#8211; 7pm for Saturday, Sunday and Monday, Memorial Day.  However, threats of a cold front may delay the Saturday opening if the temperature does not hit 72 degrees.</p>
<p>The club&#8217;s outdoor aquatic center offers 2 Heated Pools and 2 fun slides and a diving board.</p>
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		<title>Springfield Dance Party</title>
		<link>http://springfieldracquetandfitness.com/springfield-dance-party/</link>
		<comments>http://springfieldracquetandfitness.com/springfield-dance-party/#comments</comments>
		<pubDate>Wed, 22 May 2013 16:28:40 +0000</pubDate>
		<dc:creator>joshm</dc:creator>
				<category><![CDATA[SR&FC Blog]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[tennis]]></category>
		<category><![CDATA[zumba]]></category>

		<guid isPermaLink="false">http://springfieldracquetandfitness.com/?p=3140</guid>
		<description><![CDATA[If you missed Dance Party at SRFC this morning, then you missed out seeing tennis pro David Brooks in attendence! Make sure to make it next time to saee if he shows up again!]]></description>
				<content:encoded><![CDATA[<p>If you missed Dance Party at SRFC this morning, then you missed out seeing tennis pro David Brooks in attendence! Make sure to make it next time to saee if he shows up again!  </p>
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		<title>New Drill Classes Coming Soon</title>
		<link>http://springfieldracquetandfitness.com/new-drill-classes-coming-soon/</link>
		<comments>http://springfieldracquetandfitness.com/new-drill-classes-coming-soon/#comments</comments>
		<pubDate>Tue, 21 May 2013 21:55:13 +0000</pubDate>
		<dc:creator>David Brooks</dc:creator>
				<category><![CDATA[SR&FC Blog]]></category>
		<category><![CDATA[Springfield IL]]></category>
		<category><![CDATA[SRFC]]></category>
		<category><![CDATA[tennis]]></category>

		<guid isPermaLink="false">http://springfieldracquetandfitness.com/?p=3127</guid>
		<description><![CDATA[A new session of drill classes for both adults and juniors are starting up at the begining of June. So if you feel like you need a little tennis tune up before the summer is in full swing please contact one of us tennis pros. Thank you, David Brooks]]></description>
				<content:encoded><![CDATA[<p>A new session of drill classes for both adults and juniors are starting up at the begining of June. So if you feel like you need a little tennis tune up before the summer is in full swing please contact one of us tennis pros.</p>
<p>Thank you,<br />
David Brooks</p>
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